Category Archives: Mindfulness and Compassion

One way Mindfulness Can Cultivate Empathy and Compassion

Posted on March 5, 2013 by Kara Matheson

From ‘Does Mindfulness Make You Compassionate?‘ “A third reason mindfulness appears to cultivate empathy and compassion is that it guards against the feelings of stress and busyness that make us focus more on ourselves and less on the needs of … Continue reading →

Posted in Mindfulness and Compassion | Tagged Berkeley, Busyness, Compassion, empathy, Mindfulness, Parable of the Good Samaritan, Suzuki Roshi, University of California | Leave a comment