Hunter Mindfulness
Mindfulness Instruction in Newcastle, Lake Macquarie and the Hunter Region
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Current Courses
Mindfulness-Based Stress Reduction (MBSR)
Monday Evenings with Lisa Pollard
Moving Toward Emotional Balance
Mindfulness for Teens
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Ongoing Practice
Mindful Movement
Mindful Parenting
Group Meditation
Retreats
Workshops
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Poetry
Mindful Musings
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Dr Jennie Broughton
Hannah Perkins
Kara Matheson
Lisa Pollard
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