Mindful Communication

Practice Creating Real Dialogue to Build Healthy Relationships

Fortnightly practice group in using Nonviolent Communication Skills for Mindful Communication.

Tuesdays 6:30 – 8pm (first and second Tuesday of the month)

Suggested Contribution: $15 – $20 (pay what you can afford)

Location: Contact Kara for location (0406 520 027)

Our relationships are the source of some of our greatest joys and deepest pains in life. In this fortnightly practice group, you’ll learn the key principles and practices of Mindful Communication to strengthen your relationships and improve those that are challenging.

The skills in this class will help you transform your communication habits at the root level, bringing more clarity, ease and connection to your life.


  • Get clear so you can discern what’s needed in any situation
  • Stay balanced to navigate differences with skill and ease
  • Grow closer and deepen the intimacy in your life

compassionate communication

For more info, contact Kara: karamatheson392@gmail.com  Mobile: 0406 520 027