Mindfulness-Based Restorative Yoga
Teacher: Lisa Pollard
10am – 12:30pm, Thursdays, with a full Day of Mindfulness after week 6
Term 1, 2016: 18th February – 7th April (Day of Mindfulness on Sunday 3rd April)
For more information see: http://www.lisapollard.com/#!mindfulness-based-restorative-yoga/c220f
$495 /$395 Concession (incl. GST) includes course workbook ‘Rest and Renew – Judith Hanson Lasater’, mindfulness recordings and ongoing access to class website to support home practice.
Bookings are Essential – http://www.lisapollard.com/#!registration-forms-/c13ppview
View www.lisapollard.com for more information about courses, yoga and retreats