MBRY – Newcastle

Mindfulness-Based Restorative Yoga

Teacher: Lisa Pollard

WHEN
10am – 12:30pm, Thursdays, with a full Day of Mindfulness after week 6

Term 1, 2016: 18th February – 7th April (Day of Mindfulness on Sunday 3rd April)

For more information see: http://www.lisapollard.com/#!mindfulness-based-restorative-yoga/c220f

COST
$495 /$395 Concession (incl. GST) includes course workbook ‘Rest and Renew – Judith Hanson Lasater’, mindfulness recordings and ongoing access to class website to support home practice.

TO REGISTER
Bookings are Essential – http://www.lisapollard.com/#!registration-forms-/c13ppview

View www.lisapollard.com for more information about courses, yoga and retreats

Advertisements