Monthly Mindfulness Meditation Drop-in Classes

Monthly Mindfulness Meditation Drop-in Classes at 2 Percy St, Hamilton with Dr. Jennie Broughton

Mondays at 7-8.30pm – April 8th, May 13th, June 3rd, August 5th, September 2nd, October 14th, November 4th, December 2nd

please email to register interest.   Many thanks.  

Open to past participants and those with some meditation experience, these classes provide a chance to re-establish your practice, feel the support of sitting with a group and explore the practices of mindfulness.

Each class will include practices, exploration of a theme and some discussion around practice in our daily lives.  Payment is by donation, funds raised will go to SEED – Indigenous Youth Climate network.

You are welcome to drop-in when it suits you.