Monthly Mindfulness Meditation Drop-in Classes

Monthly Mindfulness Meditation Drop-in Classes with Dr. Jennie Broughton

CURRENTLY ON HOLD

please email newcastlembsr@gmail.com to register interest.   Many thanks.  


Open to past participants and those with some meditation experience, these classes provide a chance to re-establish your practice, feel the support of sitting with a group and explore the practices of mindfulness.

Each class will include practices, exploration of a theme and some discussion around practice in our daily lives. You are welcome to drop-in when it suits you.