Monthly Mindfulness Meditation Drop-in Classes

Monthly Mindfulness Meditation Drop-in Classes with Dr. Jennie Broughton

Open to past participants and those with some meditation experience, these classes provide a chance to re-establish your practice, feel the support of sitting with a group and explore the practices of mindfulness.

Each class will include practices, exploration of a theme and some discussion around practice in our daily lives. You are welcome to drop-in when it suits you.

3rd* Thursday of each month, 7.30 – 9pm at 2 Percy Street, Hamilton, 2303
*Alternate date in May (24th) and September (13th)
Price: $10, Ph: 0403 324 974 for more information