Monthly Mindfulness Meditation Drop-in Classes

Monthly Mindfulness Meditation Drop-in Classes at 2 Percy St, Hamilton with Dr. Jennie Broughton

Mondays at 7-8.30pm – April 8th, May 13th, June 3rd, August 5th, September 2nd, October 14th, November 4th, December 2nd

please email newcastlembsr@gmail.com to register interest.   Many thanks.  

Open to past participants and those with some meditation experience, these classes provide a chance to re-establish your practice, feel the support of sitting with a group and explore the practices of mindfulness.

Each class will include practices, exploration of a theme and some discussion around practice in our daily lives.  Payment is by donation, funds raised will go to SEED – Indigenous Youth Climate network.

You are welcome to drop-in when it suits you.