Monthly Mindfulness Meditation Drop-in Classes at 2 Percy St, Hamilton with Dr. Jennie Broughton
Mondays at 7-8.30pm – April 8th, May 13th, June 3rd, August 5th, September 2nd, October 14th, November 4th, December 2nd
please email firstname.lastname@example.org to register interest. Many thanks.
Open to past participants and those with some meditation experience, these classes provide a chance to re-establish your practice, feel the support of sitting with a group and explore the practices of mindfulness.
Each class will include practices, exploration of a theme and some discussion around practice in our daily lives. Payment is by donation, funds raised will go to SEED – Indigenous Youth Climate network.
You are welcome to drop-in when it suits you.