Tag Archives: empathy

One way Mindfulness Can Cultivate Empathy and Compassion

From ‘Does Mindfulness Make You Compassionate?‘ “A third reason mindfulness appears to cultivate empathy and compassion is that it guards against the feelings of stress and busyness that make us focus more on ourselves and less on the needs of … Continue reading

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More and more I see the potential of empathy to soothe and heal the human heart. In the Mindful Parenting Group, we spend time practising giving and receiving empathy. We practice dropping down  from our head-space, into connecting through our heart with what is going on, … Continue reading

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