Hunter Mindfulness
Mindfulness Instruction in Newcastle, Lake Macquarie and the Hunter Region
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Mindfulness-Based Stress Reduction (MBSR)
Moving Toward Emotional Balance: Restorative Yoga and Mindfulness
An Introduction to Self-Compassion
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Dr Jennie Broughton
Hannah Perkins
Lisa Pollard
Kara Matheson
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Video
Jon Kabat-Zinn on Mindfulness
Posted on
June 6, 2013
by
huntermindfulness
Video
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Posted on
June 6, 2013
by
huntermindfulness
|
Tagged
Jon Kabat-Zinn
,
MBSR
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Mindfulness
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